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In Montevideo, Uruguay, the nearly 14-mile waterside promenade La Rambla serves as an outdoor living room for locals. It’s also a perfect antidote to visitors’ winter blues. Mya Guarnieri and Tali Kimelman | NYTimes Travel | Disclosure

Pack Lightly, Learn the Customs, Join a Tour: Tips for Solo Women Travelers

Traveling alone overseas can be a much-needed, joyful break, but safety should be paramount. Sophie Stuber | NYTimes Travel | Disclosure

Rewards Travel Now: Too Many Points, Not Enough Seats

As rewards programs proliferate and shift to spending rather than miles flown, it has become harder to earn awards. We explain why, and help you plan a strategy to maximize your rewards. Ryan Craggs | NYTimes Travel | Disclosure

On the U.S.A.I.D. Chopping Block: Elephants, Tigers and Coral Reefs

Among the programs affected by the possible freeze of American foreign aid are those that establish and support overseas national parks and conservation areas. Alexander Wooley | NYTimes Travel | Disclosure

Your Resort’s ‘Perfect’ Beach Is a Lie

White sand, coconut palms, a gently sloping strand? That idea of tropical paradise is often manufactured. Resorts around the world are now embracing beaches in their more natural states. Sarah Stodola | NYTimes Travel | Disclosure

Snowy Trails, Cozy Inns: Skiing Town to Town in Quebec

Trilobites: Microplastics Find Their Way Into Your Gut, a Pilot Study Finds

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