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In Montevideo, Uruguay, the nearly 14-mile waterside promenade La Rambla serves as an outdoor living room for locals. It’s also a perfect antidote to visitors’ winter blues. Mya Guarnieri and Tali Kimelman | NYTimes Travel | Disclosure

Pack Lightly, Learn the Customs, Join a Tour: Tips for Solo Women Travelers

Traveling alone overseas can be a much-needed, joyful break, but safety should be paramount. Sophie Stuber | NYTimes Travel | Disclosure

On the U.S.A.I.D. Chopping Block: Elephants, Tigers and Coral Reefs

Among the programs affected by the possible freeze of American foreign aid are those that establish and support overseas national parks and conservation areas. Alexander Wooley | NYTimes Travel | Disclosure

Your Resort’s ‘Perfect’ Beach Is a Lie

White sand, coconut palms, a gently sloping strand? That idea of tropical paradise is often manufactured. Resorts around the world are now embracing beaches in their more natural states. Sarah Stodola | NYTimes Travel | Disclosure

Tuscany With a Side of Magic: Savoring Bolivia’s Wine Country

In the South American country’s Tarija region, little-known vineyards produce top-notch wines and spirits amid untouched wilderness. Danielle Pergament | NYTimes Travel | Disclosure

Rewards Travel Now: Too Many Points, Not Enough Seats

$1,780 to Spend the Night in a ‘Cocoon’? Hotels Are Betting on Sleep Tourism.

A.I.-assisted beds, on-call hypnotherapists and sequestered guest rooms, including one inside a stainless steel sculpture, are taking sleep tourism to the next level.

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