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Insomnia, drowsiness and brain fog can all take some of the fun out of your first few days in a faraway place. You can’t avoid jet lag, but you can follow some tips to bounce back faster.
Julie Weed | NYTimes Travel | Disclosure
Airlines and Airplanes
Airports
Biorhythms
Insomnia
Jet Lag
Melatonin (Hormone)
NYT
NYTimes
Sleep
Travel and Vacations
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