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In Montevideo, Uruguay, the nearly 14-mile waterside promenade La Rambla serves as an outdoor living room for locals. It’s also a perfect antidote to visitors’ winter blues. Mya Guarnieri and Tali Kimelman | NYTimes Travel | Disclosure

Pack Lightly, Learn the Customs, Join a Tour: Tips for Solo Women Travelers

Traveling alone overseas can be a much-needed, joyful break, but safety should be paramount. Sophie Stuber | NYTimes Travel | Disclosure

Rewards Travel Now: Too Many Points, Not Enough Seats

As rewards programs proliferate and shift to spending rather than miles flown, it has become harder to earn awards. We explain why, and help you plan a strategy to maximize your rewards. Ryan Craggs | NYTimes Travel | Disclosure

Your Resort’s ‘Perfect’ Beach Is a Lie

White sand, coconut palms, a gently sloping strand? That idea of tropical paradise is often manufactured. Resorts around the world are now embracing beaches in their more natural states. Sarah Stodola | NYTimes Travel | Disclosure

Tuscany With a Side of Magic: Savoring Bolivia’s Wine Country

In the South American country’s Tarija region, little-known vineyards produce top-notch wines and spirits amid untouched wilderness. Danielle Pergament | NYTimes Travel | Disclosure

See Spot Spa: Hotels Are Ready to Pamper Your Pup

How Meditation Can Improve Your Travels

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